"The answer to health care is self-care!
You truly are in charge of your own health."
---Dr. William Sears

If you are interested in learning more about avoiding illness and disease, continue reading to learn about Dr. Sears' eWorkshops. If you decide one of the courses sounds right for you, I look forward to working with you as your Health Coach as you begin this health journey.


Adults & Seniors (PTH)

Adults & Seniors (PTH)

Prime-Time Health (PTH)  is a scientifically proven plan for feeling young and living longer. Dr. Sears’ PTH is an eWorkshop for Adults and Seniors who want to take charge of their health, avoid disease and spend money on something other

Parents & Children (LS)

Parents & Children (LS)

L.E.A.N. Start (LS) is building a healthier world, one family at a time with a workshop program designed for parents and/or caregivers working with children. Dr. Sears’ approach begins by studying those things that affect how a child’s brain works. The

Workplace Wellness

Workplace Wellness

For every dollar spent on employee wellness programs, employers receive three to four dollars in healthcare savings according to researchers at Brigham Young University. Let me provide a wellness program customized to fit your needs! We think you will notice:


We enjoyed the course immensely. We learned a lot of new information. I am going to suggest all my kids and grandkids take the course. I definitely think the $60+ would be well spent. ---J.R.

The weekly sessions were short and to the point. ---Wm.

We really enjoyed your course. It got us rethinking what we eat. My husband is up to anything I want to change so that is really exciting! ---D.C.

Visualize Your Family's Picture at the Top of this Page

Do you believe Your Health Is a Gift you give yourself and those you love? If so, think about your health goals. How long would you like to live? Can you see yourself as a senior citizen who is happy, healthy, physically and mentally agile while enjoying your life and family to the fullest?

We believe the choices you make now make a difference! There are often consequences to our choices but you can't change them if you don't know what is causing the problems. If you want to learn more about how to give yourself and your family the gift of your health, please consider signing up for one of our courses and begin making the choices you feel are right for you.

Are you happy with the health gift 35x24you are creating for yourself?
Let me know if you are interested in learning more!


“Let food be thy medicine and medicine be thy food. All disease begins in the gut.” ― Hippocrates

"Don't eat anything your great grandmother wouldn't recognize as food."--- Michael Pollan

"Disease is caused by nutritional deficiencies and a weak immune system. I will make it simple.
Eat food that is as close to as nature intended, ideally organically grown."
---Kevin Trudeau,


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